Quantum Wellness & Body Esteem, A Great Match!

Discover a fresh approach to weight loss and radiant beauty for a lifetime.

Combine Quantum Wellness by Kathy Freston and Body Esteem by Sherri Dawson for the ultimate mind/body makeover!

Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness and Body Esteem: Weight Loss Through Self-Discovery (includes 2 Audio CDs) are the perfect combination for women who want to take the next step to improving their lives.

Kathy Freston recently appeared on Oprah to talk about the important steps to health and happiness.

		Kathy Freston is the author of the New York Times bestseller The One: Discovering the Secrets of Soul Mate Love and EXPECT A MIRACLE: 7 Spiritual Steps to Finding the Right Relationship. Her latest book, Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness, is a new life-changing guide in which she teaches the principles of “quantum wellness” –a significant increase in health of the mind, body, and spirit, achieved through small steps that yield extraordinary changes in our lives.Kathy has also produced a popular series of guided-meditation CDs on relationships, healing the body, creating prosperity, losing weight, and de-stressing.

Her work has been featured in Vanity Fair, Harper’s Bazaar, Self, W, and Fitness, among other publications, and she has appeared on Oprah, The View, Good Morning America, and The Martha Stewart Show. She and her husband divide their time between New York and Los Angeles.

“Kathy elegantly describes how health is a multi-dimensional experience of body, mind, and spirit and should be thought of as an ever-evolving process. As you try to make the small shifts and incremental changes she suggests, you will start to feel more conscious, more plugged in, more alive, and find yourself getting better and better at life.”
–MEHMET OZ, M.D.

“QUANTUM WELLNESS is transformative on every level of health: physical, emotional, and spiritual. If you want to have more energy, feel more tuned into your creativity and abundance, and connect more deeply to your fellow man, this book is for you. It is smart, engaging, and filled with sound advice that works. Follow Kathy’s plan and expect a serious breakthrough.”
–DEAN ORNISH, M.D.

Kathy Freston bursts onto the scene with her body mind spirit connection, a female Deepak Chopra if you will - pulling together the 8 pillars of wellness to help us all shape ourselves into a well-rounded spiritual success model. She appears to be a perfect reflection of quantum wellness and I commend her for taking steps to help us all achieve the better self.
–Amazon Review

“A fabulous way to change…from the inside out. This is truly a total mind-body experience we should all look at for good health and happiness.Though we have seen many parts of it before; putting it all between 2 covers makes it an excellent guide and resource.!”
–Amazon Review

In Body Esteem, Weight Loss Through Self-Discovery, Sherri Dawson brings women an innovative approach to shedding pounds and developing radient beauty. Together with Quantum Wellness, women have the ulimate tools for personal transformation!